Is healthy eating on your docket for the new year? Why not start with beef?
Beef makes the perfect addition to a healthy diet while tasting great. Protein is crucial to supporting and building our muscle mass. Pairing beef with other nutrient-dense fruits and vegetables is the perfect way to maintain an overall healthy diet for 2023!
Benefits of Beef
Packed with protein, did you know beef contains the following?
- Zinc
- Iron
- B vitamins
- Magnesium
- Potassium
These are essential in our diet today and help fight anemia better than any other source of nutrition as well as the development and maintenance of the brain. So fire up the grill and grab those Ribeyes!
What are some of our favorite ways to cook beef?
- Seared Ribeyes
- Ground beef stroganoff with whole wheat noodles
- Easy ground beef tacos and enchalidas
- Slow cooker roast with potatoes and carrots
Beef is absolutely a crucial part of a healthy diet and an affordable option for your family. As farmers and ranchers, we pride ourselves on producing quality beef to feed America.
Some of our 2022 highlights
Another thing that we like to talk about at the beginning of each year is our word of the year. We like to reflect the the accomplishments of the past year as well as our opportunities for improvement. Consistency is our word of the year. In many ways the past year was anything but; from drought to record input costs. Consistency allows us to control the things that are truly within our control.
Our goal is to remain consistent to the farm and ranch plans were are building, in producing the highest quality beef for you, and to consistently and intentionally spend time with our family. Our best memories are the times we have spent on the farm as a family.
We wish you the happiest New Year and hope 2023 brings growth and prosperity for all! Feel good about where your next meal comes from, its okay to have beef with us!
Don’t forget to follow us on social, we want to hear from you this year! Drop us a comment, share our page, or email us with any questions you may have about beef.